Life-Coaching

How To Go From Surviving To Thriving.

Resilience is something we all have, how resilient you are depends on you react and respond to situations in your life and the world. How you respond depends on many factors, such as genetics & life experiences. Self-awareness and emotional intelligence are direct results of how well you bounce back.


I have been coaching and training in the areas of self-awareness and emotional intelligence for over a decade and have seen some life-changing results not just for myself but for my clients.


There are different levels of resilience depending on the person and situation. I will use a range of tried and tested tools to help in your coaching with me.


Topics that I cover are triggers, self-talk, and energy management.


The Answers You Have Been Looking For

The most powerful and successful breakthroughs and outcomes have been when my clients have become aligned with their values.



If you need to find a connection with yourself, your purpose in life, discover the barriers preventing you from being your best.


Understand why you’re not performing at work, need coaching on achieving your goals or understanding what your goals are in the first place, then I can help you.


I am a heart-centered coach and believe in love and kindness, which is how human beings were made to be. Starting from a place of no judgment whilst challenging my clients when needed is how I coach.


This is what you can expect along your journey.


Life-Coaching: What Is It?

A life coach is there to guide and inspire his or her client to bring about a clearer understanding of their aspirations, goals and life purpose and to effect the necessary changes in their current and future behaviour to ensure the realisation of those goals and aspirations.

- with the motivation, support and caring that a good life coach can provide, most people are capable of achieving more than if left alone to their own devices!

Life-Coaching: What Are Its Differences?

The difference between a life coach and therapist is that a life coach sets clients up with a process that may be long or short-term, instead of regular sessions. ... A life coach enables the person receiving treatment to take control of their life and take action to steer it toward their goals. A therapist generally focuses on the past.


Are you Interested in Life Coaching?

A life coach is there to guide and inspire his or her client to bring about a clearer understanding of their aspirations, goals and life purpose and to effect the necessary changes in their current and future behaviour to ensure the realisation of those goals and aspirations.


Client Success Stories

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Life Coaching

Below is the coaching journey you can expect

Complete the form and allow me to help your authentic voice to be heard and begin your Life Coaching journey.

 
 
 
 
 
 

Companies I Have Worked With

Companies I Have Worked With - Christine-Charles.com

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